Breathwork
Embark on a profound journey of self-discovery through a holistic breathwork experience. This transformative practice is designed to help you connect deeply with your true self, releasing what no longer serves you so that you can reclaim a sense of vitality and inner peace. Guided by rhythmic music, you'll breathe in sync with the beat, creating the perfect environment to awaken dormant energy, cultivate emotional liberation, and experience a renewed sense of freedom.
Private and group sessions are available in person or online. Group sessions can also be done at your location.
What does a session entail?
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In-depth intake and intention setting
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Somatic movement
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Guidance through a deep breathwork experience
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Reiki & Sound Healing (minimal)
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Guided Meditation/visualization created specifically for you
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Session debriefing & integration support
Breathwork Benefits
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Clear the mind & improve mental clarity
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Release stagnant energy
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Connect with a deeper state of consciousness
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Heal Inner trauma
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Release emotions
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Balance the nervous system
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Increase intuition
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"I just did a Breathwork session with Liv and it was an absolute gift. Firstly, she’s very intuitive and was able to sense exactly what I needed in that moment and helped shape the experience to help me achieve that. I'm not exaggerating when I say she helped me resolve trauma that had been affecting my health for a decade and half!"
— Tyler Lynch
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"For me, I feel my thinking mind grows quiet and my feeling consciousness take the lead. Regardless of what happens in the session the after effects are the same. There is a great sense of peace and self knowing within me."
— Cassie Danz
Interested in learning more before booking a session?
Schedule a complimentary connection call!
Have questions? Visit our FAQ page