Bring intentional healing into your space.
Create powerful moments of connection, presence, and transformation through custom group healing sessions. Whether you're hosting a retreat, a wellness day at work, or a sacred gathering, I’ll work with you to co-create an experience that meets the unique needs and energy of your group.
Choose from the following healing modalities, or combine them to create a custom experience tailored to your group’s intention.
Sound Healing
Sound healing uses vibrational frequencies to support physical, emotional, and spiritual well-being. Everything in the universe, including our bodies, has a natural frequency. When in balance, our bodies vibrate in harmony, however stress, illness, and life’s challenges can create disruption. During a session, I use singing bowls, gongs, vocal toning, and more to realign your energy, encourage deep relaxation, and reconnect you to universal harmony. Sound Healing is currently offered in person only.
Yoga & Mindful Movement
My yoga sessions are designed to deepen your mind-body connection, calm the nervous system, and help you cultivate a profound sense of embodiment. I specialize in using yoga as a healing practice, creating a space for you to nurture inner peace and resilience. Depending on your unique needs, sessions may include dynamic Vinyasa or Hatha, gentle Slow Flow, Yin, Restorative Yoga, or a blend incorporating intuitive movement and somatic practices.
Meditation Journey
My meditation sessions are designed to guide you into a transcendental state, fostering a deep connection with the soul and allowing you to experience profound inner stillness. Through channelled guidance, each session offers a unique opportunity for deep healing and a shift in consciousness, helping you reconnect with your essence and find peace within.
Breathwork
Breathwork is a powerful modality to calm the nervous system, shift your energy, and access higher realms of consciousness. I curate each experience to suit your group’s unique needs and intentions. Whether you’re seeking a deeply relaxing journey focused on grounding and calm, or a more cathartic experience designed to clear energetic blockages and awaken expanded states of awareness. In these sessions, we work with lengthened inhales and exhales, breath holds, and intentional rhythm changes to evoke different outcomes. For more information on my signature breathwork journey, visit this page, or choose a more gentle session tailored to a slower, softer group experience.
Restorative Yoga with Reiki
Restorative Yoga with Reiki is an incredibly soothing experience designed to bring you into a state of deep relaxation. Our minds can become overwhelmed and overstimulated in a world that often pushes us to move faster than our natural pace. Restorative yoga uses the support of props and long holds in the postures to activate your body’s rest-and-digest response at a cellular level, allowing both your body and mind to settle into stillness. Reiki energy healing is infused throughout the session to enhance your journey of relaxation and reconnection to yourself.
Sacred Circles & Ceremony
Let us come together in ceremony & ritual to create a truly intentional space. Rituals can be powerful ways to mark significant transitions, support energetic renewal, allow one another to connect deeply, and bring people together in meaningful ways. These rituals may include practices like guided meditation, journaling, intention setting, energetic clearing, sound, movement, altar creation, and other intuitive elements.
Talks & Keynote Speeches
Looking to inspire your audience with a message of healing, self-connection, and conscious living? I offer talks and keynote presentations rooted in spirituality, embodiment, and personal transformation. Each offering is thoughtfully crafted to meet the energy and intention of your event.
Topics include:
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Reconnecting with your true self in a disconnected world
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Living a soul-led life
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Clear your energy, change your life (talk on energetics)
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Breathe to Heal (talk on breathwork)
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The path of inner transformation
Looking for something specific?
If you have a topic in mind related to healing, energy, or personal transformation, feel free to reach out. I may be able to craft a custom talk to suit your group or event.
These Sessions are prefect for:
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Wellness or spiritual retreats
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Workplace wellness programs
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Women’s circles or private gatherings
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Soulful birthday gatherings
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Yoga teacher trainings
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Community events or ceremonies
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Corporate offsites or leadership retreats
Location & group size
Available for groups of all sizes, from 2 to 100+ people. Whether it’s an intimate circle or a large event, I’ll tailor the experience to your group’s unique energy and intention.
Sessions can take place at your location, online, or in my space in Toronto (257 Danforth Ave) for small groups of 2–8. Travel throughout the GTA and beyond is available. Travel fees may apply depending on distance.
Looking for a 1:1 session? All offerings are also available privately upon request.
Energy Exchange & Co- Creating Your Experience
Rates vary based on group size, location, length of session, & modality. To provide an accurate quote, please share details about your event, including the number of participants, location, and which modalities you're interested in. You’re welcome to mix and match offerings.
I’ll work closely with you to curate an intentional experience that aligns with your vision. This can include adding meaningful ceremony elements, intention setting, and energetic themes that support your group’s purpose.
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“Liv facilitated a couple of meditations for me and my friends with such grace and calmness. She has a great sense of where everyone’s at and is able to adjust accordingly to making everyone feel comfortable. We all feel very relaxed and nurtured by Liv’s energy and enjoy sessions with her very much!”
— Kate Zheng
Because I value energetic alignment, I often recommend a brief call to connect and ensure we’re a good fit.
Click below to book a call with me to chat about your event
Have questions? Visit our FAQ page